
I truly believe that it is not coincidental that you are reading these words at this very moment.
You have a desire to experience a more fulfilling and meaningful life. You have likely been feeling not so great for quite some time and have been working really hard to make changes. The problem is that you are not seeing the results that match your time, energy, and efforts.
YOU ARE NOT ALONE.
I can relate. I had 10 years of working in social services serving others in various ways. I was working in my respectable second career as an occupational therapist, being told by so many people that I must feel really lucky and fulfilled. I was living in a condo in my hometown state of New York and kept hearing that I was so lucky to live in a city with unlimited opportunities and possibilities. I felt immensely grateful but was also unhappy in several areas of my life. Truthfully, aside from my relationship with my family, I felt stuck somewhere between utterly frustrated and completely burned out. I began to learn about the power of our thoughts and how we get to choose our feelings. I had no idea that following my intuition and trusting the process would lead to a journey that at times felt quite uncomfortable, but would eventually become way more magical and life-affirming than I could have ever imagined. I discovered that the path to my happiness required me to define and clarify what it meant authentically for myself. I can imagine that you may be thinking that sounds really easy, but it was not so for me. There were layers of beliefs that needed to be uncovered and dealt with in order for me to arrive at where I am today. Ultimately, I learned that my years of frustration and discontentment resulted from an unawareness of my divine gift of having the ability to honor light and beauty in people and the ability to communicate it in a loving yet motivational way. I am honored to use my gift as an act of service and contribution.
My certification in spirituality, therapeutic art, and professional life coaching, as well as professional history in the fields of occupational therapy and social services, offers a unique perspective and understanding of humanity. My professional background also allowed me the opportunity to experience first hand the challenges, obstacles, and negative emotions that are faced by individuals who are empathetic and often times prioritize others’ needs before their own, leading to burnout and overall life dissatisfaction. As a life coach who is centered in spirituality, my intention is to be a life-affirming reminder that you can empower yourself to be authentically YOU and create a life that supports you living from a place of authenticity and fulfillment. Through standard tools, resources, and practices such as intuitive guidance, somatic practices, sensory exploration, and mindset shifts, I assist my clients in curating beautiful and meaningful personal and professional lives.
I invite you to reach out to me and take the first step to see if my offerings can be of service to you in your journey. I offer a free 30-minute clarity session to allow you to decide if I can serve you best in your unique journey. I am here to empower you and lovingly cheer you on as you take these brave and courageous steps.
Sending love and light to you always.
I am so glad that you are here.

M y O f f e r i n g
Serving my clients by helping them to identify and create the life they desire.
Guiding them to connect to their truest selves.
Teaching them how to fully embrace & embody their identity, gifts, and passions.
I t i s m y j o y t o d o t h i s w o r k .

Frequently Asked Questions
What is a life coach?
A life coach is someone who helps people to reach their goals when their current efforts are not creating the results they desire.
What can I expect from coaching sessions?
Coaches may use various tools, strategies, and resources such as active listening, providing individualized journal prompts, asking powerful questions to widen perspectives, and somatic practices to honor energy because many of us believe the mind and body are connected. Every coach is unique and offers their own style and incorporates it into their service.
What makes your style unique?
In addition to the approaches previously mentioned, I incorporate my passion for photography and art as a tool to discover subconscious thoughts and desires as pieces of the puzzle that make you unique. This allows us to collaborate to put these pieces together to create a complete puzzle of your life honoring all that you are and what you are here to share with others.
Can I work with a life coach if it is difficult to express my feelings?
Absolutely. I offer a safe, non-judgmental, and confidential space for you to explore and express yourself freely.
What is the schedule for sessions?
Sessions are held weekly for 55 minutes. There is a one week break every 3 weeks to allow for reflection and introspection of your new insights.
How do I know if I could benefit from working with a coach?
You could benefit from coaching services if you are ready, willing, and able to be open to exploring your thoughts and feelings.
Is your coaching business inclusive?
Absolutely. Anyone who feels that my content resonates with them is welcome to work with me.
What if I am interested in your content but not ready to invest in coaching services right now?
I totally understand and I want you to still know that you do not have to navigate your journey alone. I invite you to sign up to join our community by completing the last section of this page. You will have access to my free monthly blog and new content available in the near future.
Where do we meet?
All sessions are conducted virtually.
What if I have additional questions?
Please email me at coaching@tiararuffin.com if you have additional questions or click below.

“Once you realize that you’ve always held the key to unlock your happiness, you will discover your limitless power to create your most joyful life. “

Get to Know Me with Fun Facts
I LOVE music almost as much as I do my husband and daughter. To share just how much, my 2024 Spotify wrap up revealed that I listen to music more than 98% of their listeners.
I am a photographer who loves to create portraits and document everyday moments. Part of my journey has been connected to photography because the images that I create based on my intuition has helped me to learn more about myself and how I see the world.
I have been pescatarian for most of my life and am a self-proclaimed “matcha drinking mama”. I enjoy matcha hot, cold, with boba, or any other way a matcha drink can be made.